Category: Master Class

HERE’S HOW MINDFULNESS AND KINDNESS CAN INCREASE HAPPINESS INSIDE US AND AROUND US

This lesson is here to help us learn how to build a practice of mindful kindness. What we practice grows. Whatever we give our energy to grows. What we feed grows. What we want to encourage through the lessons here at 4Answers.net’s Life Mastery Library is a healthier and kinder life for each of us so all of our lives work better and better every day. As Shauna Shapiro in this beautiful video shares, “perfection isn’t possible but transformation is”.

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10 Awesome Ways To Create More Happiness!

You don’t have to be rich to be happy. You don’t need to be famous or get lots of likes from people either. Happiness is an inside job!  Happiness is a process. And it’s more than being motivated by great speeches or beautiful sunsets although they certainly help in an awesome way. It’s about having a new approach to how you think about and interpret the things that happen every day. It’s about being able to connect to your authentic true loving powerful nature and honor it in the choices you make every day. Choices like what timelines you scroll through or what friends you hang around greatly influence your emotional mental and physical health. You can take steps to become a master of your own h

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GRIGO The Greatness Filter

Find the greatness and the good around you and enjoy it and become like it and then share it with others. You are a greatness conduit through which good things flow and you make the best of everything that comes to you naturally and you appreciate it when it does.

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EIGHT AMAZING WAYS TO BE HAPPIER Score 97%

EIGHT AMAZING WAYS TO BE HAPPIER

Notice the title of this is not how to be happy but rather how to be happier. Nobody is always happy or always anything! Life is always changing. Change is the only constant in the universe. Life doesn’t happen it is happening. We do not become happy, we are always becoming something. And then we are becoming something else, and something after that. So consider making your goal becoming 1% happier today. Create a state of continuing progress towards becoming happier.

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POSTURE OF HAPPINESS

Your body posture can impact your emotional state and you can use it to change your mood in ways that foster greater happiness. You would be surprised how much happier we are when we are more conscious about how we carry ourselves while we walk and our posture while we site and work. Our emotional states, and our body of knowledge and ability to use it to help ourselves achieve our goals in life is directly tied to our physical health.

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Games Increase Happiness

Brain games like the now famous Luminosity and others help us create new pathways for knowledge in our brain, making learning things easier even as we age in life. In this short 50 Steps To Happiness lesson we explore and encourage adding fun learning experiences to help us become our best selves! Human beings learn by playing games. We relieve stress by playing games. We find friends and develop our “tribes” of friends and fans by playing games together.

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A POSITIVE FILTER

The idea is to see life through a compassionate positive filter with a full heart so that you can be aware of the positive signals and opportunities for growth around you each day. In this 4Answers Life Mastery Library lesson we describe techniques or a “mindhack” for creating a positive filter that creates opportunities for greater prosperity on every level in life.

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BE THE DECIDER

You’ve decided to make your life work for you and create positive change by joining 4Answers.net and taking advantage of our Life Mastery Library and tools. That decision set a chain of positive events in motion in your life! Let’s explore how creating focused mindful decisions can generate a stream of positive outcomes improving our circumstances.

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THANK YOU!!!

Thank you for being here with us at Happiness Success Academy and taking this happiness course with us! If you ever wondered “How can I really be happy?” and stop being so stressed out all the time, this course is here for you! We are here for you!

WE SEE THE GREATNESS IN YOU!