This lesson is here to help us learn how to build a practice of mindful kindness. What we practice grows. Whatever we give our energy to grows. What we feed grows. What we want to encourage through the lessons here at 4Answers.net’s Life Mastery Library is a healthier and kinder life for each of us so all of our lives work better and better every day. As Shauna Shapiro in this beautiful video shares, “perfection isn’t possible but transformation is”.Read More
The idea is to see life through a compassionate positive filter with a full heart so that you can be aware of the positive signals and opportunities for growth around you each day. In this 4Answers Life Mastery Library lesson we describe techniques or a “mindhack” for creating a positive filter that creates opportunities for greater prosperity on every level in life.Read More
This powerful self assessment process is a vitally important tool in staying aware and making adjustments in oneself when needed to keep making progress. The process helps us stay conscious and on track two vitally important things for anyone seeking peak performance in life!Read More
A powerful tool in consciously creating your life, Visionboarding taps into the reticular activating center of the brain. Think of this as programming your subconscious mind or plotting a course for your brain to follow. This is a type of “mental map” that your subconscious mind can follow. This can be a powerful mental exercise and a positive experience. Whatever we give our energy to in life tends to increase as does our awareness of it.Read More
Here’s a fantastic video showing us the basics of Yoga for beginners. Yoga is a perfect mix between physical exercise and meditation since it achieves both purposes. It helps in physical and mental relaxation and boosting concentration and focus.Read More
RECENT HAPPINESS TIPS
- Affirmations and incantations for happiness!
- How do I stop feeling so stressed out all the time?
- HERE’S HOW MINDFULNESS AND KINDNESS CAN INCREASE HAPPINESS INSIDE US AND AROUND US
- Being happier with the growth mindset
- The power of friendship
- The happiness power of showing appreciation
- Use this music to reduce stress & anxiety!
- A way to be happier every day so simple that a 3 year old can do it
- 10 Awesome Ways To Create More Happiness!
- GRIGO The Greatness Filter
- EIGHT AMAZING WAYS TO BE HAPPIER
- GIVE YOURSELF CREDIT
Thank you for being here with us at Happiness Success Academy and taking this happiness course with us! If you ever wondered “How can I really be happy?” and stop being so stressed out all the time, this course is here for you! We are here for you!