Tag: focus

HERE’S HOW MINDFULNESS AND KINDNESS CAN INCREASE HAPPINESS INSIDE US AND AROUND US

This lesson is here to help us learn how to build a practice of mindful kindness. What we practice grows. Whatever we give our energy to grows. What we feed grows. What we want to encourage through the lessons here at 4Answers.net’s Life Mastery Library is a healthier and kinder life for each of us so all of our lives work better and better every day. As Shauna Shapiro in this beautiful video shares, “perfection isn’t possible but transformation is”.

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A POSITIVE FILTER

The idea is to see life through a compassionate positive filter with a full heart so that you can be aware of the positive signals and opportunities for growth around you each day. In this 4Answers Life Mastery Library lesson we describe techniques or a “mindhack” for creating a positive filter that creates opportunities for greater prosperity on every level in life.

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THE POWER OF VISION

A powerful tool in consciously creating your life, Visionboarding taps into the reticular activating center of the brain. Think of this as programming your subconscious mind or plotting a course for your brain to follow. This is a type of “mental map” that your subconscious mind can follow. This can be a powerful mental exercise and a positive experience. Whatever we give our energy to in life tends to increase as does our awareness of it.

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THANK YOU!!!

Thank you for being here with us at Happiness Success Academy and taking this happiness course with us! If you ever wondered “How can I really be happy?” and stop being so stressed out all the time, this course is here for you! We are here for you!

WE SEE THE GREATNESS IN YOU!