HEALTH | Happiness Success Academy

POSTURE OF HAPPINESS

Posted by jsegal | Mar 28, 2017 | How Can I Be Happier, How Can I Be Healthier, How Can I Create Abundance, Master Class | 0 |

EIGHT AMAZING WAYS TO BE HAPPIER

by Joseph | Apr 4, 2017 | Featured Post Slider, How Can I Be Happier, Master Class | 0 |

Notice the title of this is not how to be happy but rather how to be happier. Nobody is always happy or always anything! Life is always changing. Change is the only constant in the universe. Life doesn’t happen it is happening. We do not become happy, we are always becoming something. And then we are becoming something else, and something after that. So consider making your goal becoming 1% happier today. Create a state of continuing progress towards becoming happier.

POSTURE OF HAPPINESS

by jsegal | Mar 28, 2017 | How Can I Be Happier, How Can I Be Healthier, How Can I Create Abundance, Master Class | 0 |

Your body posture can impact your emotional state and you can use it to change your mood in ways that foster greater happiness. You would be surprised how much happier we are when we are more conscious about how we carry ourselves while we walk and our posture while we site and work. Our emotional states, and our body of knowledge and ability to use it to help ourselves achieve our goals in life is directly tied to our physical health.

SLEEP WELL

by jsegal | Mar 25, 2017 | How Can I Be Healthier, Master Class, Uncategorized | 0 |

Why does sleep figure into achieving peak performance, making more money and living a rewarding fulfilling life?It is how our mind and body repairs and restores itself so we can face each new day able to rise to our challenges. This lesson is about following the known best practices for optimum results.