Tag: relaxation

CONSCIOUS BREATHING

by jsegal | Mar 25, 2017 | How Can I Be Happier, How Can I Be Mindful, How Can I Get More Done, How Can I Remember More, Master Class, Uncategorized | 0 |

Let’s take a look at one of the most effective ways to deal with anxiety and exhaustion. Before studying or working on a project or starting anything requiring peak performance, engage in a few moments of mindful conscious breathing. Here’s where we start. To practice this find a comfortable seated position and relax

MINDFULNESS

by jsegal | Mar 21, 2017 | How Can I Be Happier, How Can I Be Mindful, Master Class, Uncategorized | 0 |

MINDFULNESS We all probably use Google Maps or some GPS type tool on our phones, cars or computers...

RECENT HAPPINESS TIPS

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Thank you for being here with us at Happiness Success Academy and taking this happiness course with us! If you ever wondered “How can I really be happy?” and stop being so stressed out all the time, this course is here for you! We are here for you!

Tag: relaxation

CONSCIOUS BREATHING

MINDFULNESS

RECENT HAPPINESS TIPS

THANK YOU!!!

WE SEE THE GREATNESS IN YOU!