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INTRODUCTION

“The great breakthrough in your life comes when you realize that you can learn anything you need to learn to accomplish any goal that you set for yourself. This means there are no limits on what you can be, have or do.” Brian Tracy

 

INTRODUCTION

I have been studying the brain mind connection, memory improvement and personal development for over three decades now because I believe in the power of every person to rise above our limitations and achieve success.

Success could be defined as the presence of a continuing sense of good health and happiness creating personal freedom to live the life we imagine for ourselves. The following material from the Life Mastery Library of 4Answers.net is presented as a collection of steps, ideas and techniques we’ll refer to as Mindhacks and are designed to rapidly improve the main areas of your life that contribute to a sense of continuing health, happiness and success.

The ideas shared here are powerful individually, but taken together they make up building blocks for a brand new foundation of good mental, physical and overall health that can change your life in ways that give you the freedom to build the life you want to live each day.  Adding these Mindhacks, actions and principles to your life in the next days and months is going to build up a positive momentum that gives you more peace, confidence, and energy to achieve your life’s goals.

All of us have faced and are facing difficulties in small and sometimes very large ways that challenge our faith in our ability to overcome them.  But guess what? If you’re reading this you’ve done just that! You’ve successfully managed to reach this day and this moment in time and the fact that you’re here trying to improve your memory and achieve peak performance in life is a good sign you’re going to keep doing so!

If you’ve downloaded our free book with Eight Amazing Mindhacks To Improve Memory and you’re learning about Mindworks then you’ve made the decision to improve your memory and understand how it helps you improve your outcomes in every area of your life. 

Now let’s continue!

Affirmations and incantations for happiness!

  Affirmations and incantations for happiness! HERE’S THE GOOD NEWS! If stress is getting the better of you then you are not alone!  If you sense a growing feeling of worry and anxiety as you scan your phone’s social media timelines, or watch the horribly...

How do I stop feeling so stressed out all the time?

How do I stop feeling so stressed out all the time? Positive affirmations can help us find the answer! My whole life I've been a victim of my own self-defeating thoughts. From musing about why I got picked last in kickball on the playground to wondering if that girl...

HERE’S HOW MINDFULNESS AND KINDNESS CAN INCREASE HAPPINESS INSIDE US AND AROUND US

This lesson is here to help us learn how to build a practice of mindful kindness. What we practice grows. Whatever we give our energy to grows. What we feed grows. What we want to encourage through the lessons here at 4Answers.net’s Life Mastery Library is a healthier and kinder life for each of us so all of our lives work better and better every day. As Shauna Shapiro in this beautiful video shares, “perfection isn’t possible but transformation is”.

Growth Mindset, Mug

Being happier with the growth mindset

What is the growth mindset and how can it help me be happier?  Answer: By helping you rewrite the inner critical voice!   You may have noticed a voice in your head that keeps chattering at you especially during stressful times when you're trying to achieve your goals...

Affirmations and incantations for happiness!

  Affirmations and incantations for happiness! HERE’S THE GOOD NEWS! If stress is getting the better of you then you are not alone!  If you sense a growing feeling of worry and anxiety as you scan your phone’s social media timelines, or watch the horribly...

How do I stop feeling so stressed out all the time?

How do I stop feeling so stressed out all the time? Positive affirmations can help us find the answer! My whole life I've been a victim of my own self-defeating thoughts. From musing about why I got picked last in kickball on the playground to wondering if that girl...

HERE’S HOW MINDFULNESS AND KINDNESS CAN INCREASE HAPPINESS INSIDE US AND AROUND US

This lesson is here to help us learn how to build a practice of mindful kindness. What we practice grows. Whatever we give our energy to grows. What we feed grows. What we want to encourage through the lessons here at 4Answers.net’s Life Mastery Library is a healthier and kinder life for each of us so all of our lives work better and better every day. As Shauna Shapiro in this beautiful video shares, “perfection isn’t possible but transformation is”.

Being happier with the growth mindset

What is the growth mindset and how can it help me be happier?  Answer: By helping you rewrite the inner critical voice!   You may have noticed a voice in your head that keeps chattering at you especially during stressful times when you're trying to achieve your goals...

The power of friendship

More and more today I know deep in my heart and with every fiber of my being that we are here for each other not just with each other. That we hold the answers to help and heal one another & are here to reveal them to each other in the course of well lived lives....

The happiness power of showing appreciation

Please watch this awesome video! It's one you'll want to share. If you want to shift out of negativity into a greater happiness, watch this and then I have a few thoughts to share with you below. Thank you so much for being here. https://youtu.be/uYVXNafMxgo I want...

Use this music to reduce stress & anxiety!

Happiness isn't an accident.  Like everything else in our life, it is the result of the choices we make and actions we take day by day. The idea that our focus and mindful choices creates the positive progress that creates more happiness is a core part of the strategy...

A way to be happier every day so simple that a 3 year old can do it

I love TED talks, especially ones like this that give practical ways to improve things. Here's what I got from this great talk and I'd really love to hear your thoughts on what you learned about happiness from this talk too so please leave your comments below! Okay so...

10 Awesome Ways To Create More Happiness!

You don’t have to be rich to be happy. You don’t need to be famous or get lots of likes from people either. Happiness is an inside job!  Happiness is a process. And it’s more than being motivated by great speeches or beautiful sunsets although they certainly help in an awesome way. It’s about having a new approach to how you think about and interpret the things that happen every day. It’s about being able to connect to your authentic true loving powerful nature and honor it in the choices you make every day. Choices like what timelines you scroll through or what friends you hang around greatly influence your emotional mental and physical health. You can take steps to become a master of your own h

GRIGO The Greatness Filter

Find the greatness and the good around you and enjoy it and become like it and then share it with others. You are a greatness conduit through which good things flow and you make the best of everything that comes to you naturally and you appreciate it when it does.